MARTHA WHITE, MUFFIN MIX WITH BLUEBERRY BITS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 7.5 MG | 47% | |
| Vitamin B-6 | 0.8 MG | 44% | |
| Vitamin B-12 | 2.3 UG | 94% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (33% DV).
- Good source of Niacin (47% DV).
- Good source of Vitamin B-6 (44% DV).
About MARTHA WHITE, MUFFIN MIX WITH BLUEBERRY BITS, BLUEBERRY
MARTHA WHITE, MUFFIN MIX WITH BLUEBERRY BITS, BLUEBERRY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 75g of carbohydrates, and 8.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
FLOUR (WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SUGAR, ARTIFICIAL BLUEBERRY BITS (DEXTROSE, PALM OIL, PREGELATINIZED YELLOW CORN FLOUR, CITRIC ACID, ARTIFICIAL FLAVOR, RED 40 LAKE AND BLUE 2 LAKE), CANOLA OIL, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED CORN STARCH, CALCIUM CARBONATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, SALT, EGGS WITH SODIUM SILICOALUMINATE ADDED AS ANTICAKING AGENT, CORN STARCH, ARTIFICIAL FLAVOR, SODIUM STEAROYL-2-LACTYLATE, CALCIUM SULFATE, NIACIN, IRON, CITRIC ACID AND BHT (ANTIOXIDANTS), VITAMIN B6 HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.
Dietary Information
Notable micronutrients in MARTHA WHITE, MUFFIN MIX WITH BLUEBERRY BITS, BLUEBERRY include Vitamin B-12 (94% DV) , Niacin (47% DV) , Vitamin B-6 (44% DV) , Riboflavin (33% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MARTHA WHITE, MUFFIN MIX WITH BLUEBERRY BITS, BLUEBERRY gets 5% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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