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MARTHA WHITE 5 POUND YELLOW CORN MEAL SELF RISING EACH

The J.M. Smucker Company Branded
0 Calories
5.9g Protein
76.5g Carbs
1.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,441mg 63%
Total Carbohydrate 76.5g 28%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 2.9mg 16%
Potassium 709mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 7%
Carbs 76.5g 91%
Fat 1.5g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 2.9 MG 16%
Potassium, K 709 MG 15%
Sodium, Na 1,441 MG 63%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Sodium, Na (63% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).

About MARTHA WHITE 5 POUND YELLOW CORN MEAL SELF RISING EACH

MARTHA WHITE 5 POUND YELLOW CORN MEAL SELF RISING EACH is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 76.5g of carbohydrates, and 1.5g of fat. It also contributes 2.9g of dietary fiber per serving.

Ingredients

Enriched Degerminated Yellow Corn Meal And Enriched Flour (Degerminated Yellow Corn Meal, Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Salt.

Dietary Information

Notable micronutrients in MARTHA WHITE 5 POUND YELLOW CORN MEAL SELF RISING EACH include Thiamin (83% DV) , Sodium, Na (63% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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