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MARSHMALLOW COOKIES WITH COCONUT

Cookies & Biscuits Mercado Latino, Inc. Branded
306 Calories
4.5g Protein
58.1g Carbs
5.8g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 58.1g 21%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 7%
Carbs 58.1g 85%
Fat 5.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 6%
Sodium, Na 242 MG 11%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ENTENMANN'S, RAINBOW COOKIES 424 4.6g 53.0g 21.2g ENTENMANN'S, ICED PARTY COOKIES 462 3.9g 65.4g 19.2g STAUFFER'S, PUMPKIN SPICE SNAPS 429 3.6g 78.6g 12.5g SHORTCAKE COOKIES 429 5.7g 71.4g 14.3g LUNDS & BYERLYS, MINI CANDY CANE COOKIES 536 3.6g 60.7g 28.6g HERR'S, WAFER COOKIES, VANILLA 500 3.6g 67.9g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About MARSHMALLOW COOKIES WITH COCONUT

MARSHMALLOW COOKIES WITH COCONUT is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 58.1g of carbohydrates, and 5.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

COOKIES: WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING, INVERT SYRUP, SOY LECITHIN, IODIZED SALT, BAKING POWDERS, POWDERED COCOA, ARTIFICIAL FLAVORS AND COLORING (FD &C, YELLOW NO 5, FD &C YELLOW NO 6, FD&C RED NO 40 AND FD&C BLUE NO 1). MARSHMALLOW: INVERT SYRUP, SUGAR, CORN SYRUP, GELATIN SHREDDED COCONUT, IODIZED SALT, ARTIFICIAL FLAVORS AND COLORING (FD&C RED NO 40).

Calorie Breakdown

At 306 calories per 100 grams, MARSHMALLOW COOKIES WITH COCONUT gets 6% of its calories from protein, 76% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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