MARSHMALLOW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 51 MG | 2% |
About MARSHMALLOW
MARSHMALLOW is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 71.4g of carbohydrates, and 9.2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
MARSHMALLOW: SUGAR, CORN SYRUP, GELATIN, COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS LESS THAN 0.5% OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (A PRESERVATIVE), CARNAUBA WAX. DARK CHOCOLATE: SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS. CHOCOLATEY FILLING: CORN SYRUP, NONFAT MILK, SUGAR, FRACTIONATED PALM OIL, CHOCOLATE LIQUOR, HEAVY CREAM, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, SALT, SOY LECITHIN (AN EMULSIFIER), POTASSIUM SORBATE (A PRESERVATIVE), DISODIUM PHOSPHATE.
Calorie Breakdown
At 367 calories per 100 grams, MARSHMALLOW gets 2% of its calories from protein, 78% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MARSHMALLOW
See how MARSHMALLOW compares to other foods in terms of nutrition:
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