MARRA BROS, BAR MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About MARRA BROS, BAR MIX
MARRA BROS, BAR MIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
GLUTINOUS RICE, SOY SAUCE (WATER, SOY BEAN, WHEAT, SALT), SUGAR, SESAME SEED, SEAWEED CHILI, GREEN PEAS, PALM OIL, ARTIFICIAL COLORING US FD&C YELLOW #5, YELLOW #6 AND US FD&C BLUE #1.
Calorie Breakdown
At 429 calories per 100 grams, MARRA BROS, BAR MIX gets 13% of its calories from protein, 63% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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