MARKETS OF MEIJER, CIABATTA ROLL SQUARE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 530 MG | 23% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
- Good source of Sodium, Na (23% DV).
About MARKETS OF MEIJER, CIABATTA ROLL SQUARE
MARKETS OF MEIJER, CIABATTA ROLL SQUARE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 54g of carbohydrates, and 0.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON,THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), WATER, CONTAINS LESS THAN 1.5% OF EACH OF THE FOLLOWING: SUGAR, SEA SALT, WHEAT, MALTED BARLEY.
Dietary Information
MARKETS OF MEIJER, CIABATTA ROLL SQUARE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MARKETS OF MEIJER, CIABATTA ROLL SQUARE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, MARKETS OF MEIJER, CIABATTA ROLL SQUARE gets 13% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MARKETS OF MEIJER, CIABATTA ROLL SQUARE
See how MARKETS OF MEIJER, CIABATTA ROLL SQUARE compares to other foods in terms of nutrition:
- MARKETS OF MEIJER, CIABATTA ROLL SQUARE vs WHOLE WHEAT POCKET PITA BREAD
- MARKETS OF MEIJER, CIABATTA ROLL SQUARE vs PLAIN ENGLISH MUFFINS, PLAIN
- MARKETS OF MEIJER, CIABATTA ROLL SQUARE vs WHEAT REDUCED CALORIE HAMBURGER BUNS, WHEAT
- MARKETS OF MEIJER, CIABATTA ROLL SQUARE vs WHEAT SPLIT TOP BREAD, WHEAT
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.