MARKET SIDE, TUSCAN BOULE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (22% DV).
About MARKET SIDE, TUSCAN BOULE
MARKET SIDE, TUSCAN BOULE is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 52.6g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: SEA SALT, PALM OIL, CULTURED WHEAT, YEAST, ENZYMES.
Dietary Information
MARKET SIDE, TUSCAN BOULE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MARKET SIDE, TUSCAN BOULE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, MARKET SIDE, TUSCAN BOULE gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MARKET SIDE, TUSCAN BOULE
See how MARKET SIDE, TUSCAN BOULE compares to other foods in terms of nutrition:
- MARKET SIDE, TUSCAN BOULE vs WHEAT BREAD, WHEAT
- MARKET SIDE, TUSCAN BOULE vs DELI RYE BREAD, DELI RYE
- MARKET SIDE, TUSCAN BOULE vs SOURDOUGH PREMIUM BAGELS, SOURDOUGH
- MARKET SIDE, TUSCAN BOULE vs ORGANIC MEGA-GRAIN BREAD, MEGA-GRAIN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.