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MARKET PANTRY, BLACKEYE PEAS

Frozen Vegetables Target Stores Branded
148 Calories
9.9g Protein
27.2g Carbs
0.6g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 27.2g 10%
Dietary Fiber 6.2g 22%
Total Sugars 0g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 26%
Carbs 27.2g 72%
Fat 0.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 2.2 MG 12%
Sodium, Na 25 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
VEGETABLE FOR SPAGHETTI 31 1.2g 6.2g 0g FARM FAVORITES, BABY BRUSSELS SPROUTS 59 3.5g 10.6g 0g SIGNATURE, RICED CAULIFLOWER STIR-FRY WITH EDAMAME, CARROTS & ONIONS, EDAMAME, CARROTS & ONIONS 41 2.4g 5.9g 0g SIMPLE HARVEST, CUT GREEN BEANS 37 1.2g 8.6g 0g FARM FAVORITES, CAULIFLOWER FLORETS 29 1.2g 4.7g 0g SIMPLE HARVEST, GREEN PEAS 90 4.5g 14.6g 0.6g

Nutrition Highlights

  • Very low in fat (0.6g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About MARKET PANTRY, BLACKEYE PEAS

MARKET PANTRY, BLACKEYE PEAS is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 27.2g of carbohydrates, and 0.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BLACKEYE PEAS, WATER.

Dietary Information

MARKET PANTRY, BLACKEYE PEAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 148 calories per 100 grams, MARKET PANTRY, BLACKEYE PEAS gets 27% of its calories from protein, 73% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MARKET PANTRY, BLACKEYE PEAS

See how MARKET PANTRY, BLACKEYE PEAS compares to other foods in terms of nutrition:

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