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MARIONBERRIES IN LIGHT SYRUP

Canned Fruit Dundee Brandied Fruit Company Branded
89 Calories
0.7g Protein
22.2g Carbs
0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.2g 8%
Dietary Fiber 3g 11%
Total Sugars 19.3g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 3%
Carbs 22.2g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
CRUSHED PINEAPPLE IN 100% JUICE 57 0g 13.9g 0g YELLOW CLING DICED PEACHES IN 100% JUICE 53 0.9g 14.2g 0g LIGHT CHUNK PINEAPPLE 41 0g 10.7g 0g CRUSHED PINEAPPLE PACKED IN 100% PINEAPPLE JUICE 57 0g 13.1g 0g SLICED PINEAPPLE PACKED IN 100% PINEAPPLE JUICE 53 0g 13.2g 0g CHERRY CHERRY CHERRY! FRUIT MIX IN LIGHT SYRUP, CHERRY CHERRY CHERRY! 65 0.8g 15.3g 0g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3g per 100g).

About MARIONBERRIES IN LIGHT SYRUP

MARIONBERRIES IN LIGHT SYRUP is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 22.2g of carbohydrates, and 0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

PREMIUM NORTHWEST MARIONBERRIES (OREGON HYBRID BLACKBERRIES), WATER, SUGAR AND CITRIC ACID.

Dietary Information

MARIONBERRIES IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, MARIONBERRIES IN LIGHT SYRUP gets 3% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MARIONBERRIES IN LIGHT SYRUP

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