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MARINATED TERIYAKI BEEF FLANK STEAK, MARINATED TERIYAKI

Other Meats NOT A BRANDED ITEM Branded
159 Calories
19.5g Protein
2.7g Carbs
8.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 310mg 13%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.5g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 65%
Carbs 2.7g 9%
Fat 8.0g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 310 MG 13%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
SIMPLY BALANCED, TENDERLOIN FILET 152 22.3g 0g 6.3g SIMPLY BALANCED, 100% GRASS-FED BEEF CHUNK ROAST 250 17.0g 0g 19.6g SIMPLY BALANCED, BOTTOM SIRLOIN BEEF STEAK 188 20.5g 0g 11.6g SIMPLY BALANCED, CHUCK SHOULDER ROAST 250 17.0g 0g 19.6g 100% GRASS-FED BEEF 205 21.4g 0g 12.5g TOP SIRLOIN STEAK 205 20.5g 0g 12.5g

Nutrition Highlights

  • Good source of protein with 19.5g per 100g.

About MARINATED TERIYAKI BEEF FLANK STEAK, MARINATED TERIYAKI

MARINATED TERIYAKI BEEF FLANK STEAK, MARINATED TERIYAKI is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.5g of protein, 2.7g of carbohydrates, and 8.0g of fat. This food belongs to the Other Meats category.

Ingredients

BEEF, WATER, SALT, YEAST EXTRACT, CITRUS EXTRACT, FRUIT AND SPICE *EXTRACTS. TERIYAKI SEASONING: CANE SUGAR, SEA SALT, DEHYDRATED RED BELL PEPPER, SPICE, DEHYDRATED PARSLEY, CORN STARCH, SAFFLOWER OIL, AUTOLYZED YEAST, NATURAL FLAVORS, GARLIC POWDER.

Dietary Information

MARINATED TERIYAKI BEEF FLANK STEAK, MARINATED TERIYAKI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 159 calories per 100 grams, MARINATED TERIYAKI BEEF FLANK STEAK, MARINATED TERIYAKI gets 49% of its calories from protein, 7% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MARINATED TERIYAKI BEEF FLANK STEAK, MARINATED TERIYAKI

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