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MARINATED SUNDRIED TOMATOES

Pickles, Olives, Peppers & Relishes Murray's Products LLC Branded
267 Calories
13.3g Protein
53.3g Carbs
5g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,200mg 52%
Total Carbohydrate 53.3g 19%
Dietary Fiber 13.3g 48%
Total Sugars 36.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 8.7mg 48%
Potassium 3,267mg 70%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 19%
Carbs 53.3g 74%
Fat 5g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 8.7 MG 48%
Potassium, K 3,267 MG 70%
Sodium, Na 1,200 MG 52%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (48% DV).
  • Rich source of Potassium, K (70% of Daily Value per 100g).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About MARINATED SUNDRIED TOMATOES

MARINATED SUNDRIED TOMATOES is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 53.3g of carbohydrates, and 5g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SUNDRIED TOMATOES, SUNFLOWER OIL, BASIL, EXTRA VIRGIN OLIVE OIL, SALT, CITRIC ACID (ACIDITY REGULATOR), ACETIC ACID (ACIDITY REGULATOR), ASCORBIC ACID (ANTIOXIDANT).

Dietary Information

MARINATED SUNDRIED TOMATOES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MARINATED SUNDRIED TOMATOES include Potassium, K (70% DV) , Sodium, Na (52% DV) , and Iron, Fe (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, MARINATED SUNDRIED TOMATOES gets 20% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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