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MARINATED MUSHROOMS

Pickles, Olives, Peppers & Relishes BJ's Wholesale Club / Corporate Brands Branded
21 Calories
2.1g Protein
4.3g Carbs
0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 936mg 41%
Total Carbohydrate 4.3g 2%
Dietary Fiber 1.3g 5%
Total Sugars 3.0g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 33%
Carbs 4.3g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 936 MG 41%

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (41% DV).

About MARINATED MUSHROOMS

MARINATED MUSHROOMS is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 4.3g of carbohydrates, and 0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

MUSHROOMS, WATER, ACETIC ACID, SUGAR, SALT, LACTIC ACID, RED PEPPER, ONION, GARLIC, SPICES.

Dietary Information

MARINATED MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MARINATED MUSHROOMS include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 21 calories per 100 grams, MARINATED MUSHROOMS gets 41% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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