MARINATED MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 554 MG | 24% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (24% DV).
About MARINATED MUSHROOM
MARINATED MUSHROOM is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 2.9g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
MUSHROOM, WATER, SUGAR, SALT, ONION. CLOVE. GARLIC. BLACK PEPPER. MUSTARD SEED, DILL, VINEGAR, ASCORBIC ACID
Dietary Information
MARINATED MUSHROOM is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MARINATED MUSHROOM include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 21 calories per 100 grams, MARINATED MUSHROOM gets 34% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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