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MARINATED FETA & GREEK OLIVE MIX

Pickles, Olives, Peppers & Relishes Food Match, Inc. Branded
229 Calories
2.9g Protein
2.9g Carbs
22.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 22.9g 29%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 1,114mg 48%
Total Carbohydrate 2.9g 1%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 0.6mg 3%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 10%
Carbs 2.9g 10%
Fat 22.9g 80%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 0.6 MG 3%
Potassium, K 57 MG 1%
Sodium, Na 1,114 MG 48%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
WOODSTOCK, ORGANIC SWEET RELISH, SWEET 'N SASSY! 100 0g 26.7g 0g STUFFED LIVES 179 0g 7.1g 14.3g ALCAPARRADO 133 0g 6.7g 13.3g ALCAPARRADO MANZANILLA OLIVES PIMIENTOS & CAPERS 133 0g 6.7g 13.3g MINCED GARLIC 100 0g 20g 0g BADIA, MINCED GARLIC IN OLIVE OIL 100 0g 20g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (48% DV).

About MARINATED FETA & GREEK OLIVE MIX

MARINATED FETA & GREEK OLIVE MIX is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 2.9g of carbohydrates, and 22.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

PITTED OLIVES (GREEK OLIVES, KALAMATA), FETA CHEESE (SHEEP AND GOAT MILK, SALT, CALCIUM CHLORIDE, MICROBIAL RENNET, STARTER CULTURE), SUNFLOWER OIL, SPICES, EXTRA VIRGIN OLIVE OIL, SEA SALT, CITRIC ACID (ACIDITY REGULATOR), LACTIC ACID (ACIDITY REGULATOR), ACETIC ACID (ACIDITY REGULATOR), ASCORBIC ACID (ANTIOXIDANT).

Dietary Information

MARINATED FETA & GREEK OLIVE MIX is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MARINATED FETA & GREEK OLIVE MIX include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 229 calories per 100 grams, MARINATED FETA & GREEK OLIVE MIX gets 5% of its calories from protein, 5% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MARINATED FETA & GREEK OLIVE MIX

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