MARINATED ARTICHOKE SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 376 MG | 16% |
About MARINATED ARTICHOKE SALAD
MARINATED ARTICHOKE SALAD is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.2g of protein, 5.9g of carbohydrates, and 11.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
ARTICHOKE HEARTS, WATER, RED PEPPERS IN STRIPS, SUNFLOWER OIL, GREEN OLIVES, CANE VINEGAR, SALT AND SPICES.
Calorie Breakdown
At 129 calories per 100 grams, MARINATED ARTICHOKE SALAD gets 4% of its calories from protein, 18% from carbohydrates, and 82% from fat. This is moderate, similar to many lean proteins and whole grains.
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