Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MARINARA SAUCE

Prepared Pasta & Pizza Sauces PENNE LANE PASTA CO Branded
48 Calories
1.6g Protein
6.4g Carbs
2.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 256mg 11%
Total Carbohydrate 6.4g 2%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.6g 15%
Carbs 6.4g 62%
Fat 2.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.4 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 6%
Sodium, Na 256 MG 11%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (2.4g per 100g).

About MARINARA SAUCE

MARINARA SAUCE is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 6.4g of carbohydrates, and 2.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.

Ingredients

ORGANIC WHOLE TOMATOES, ORGANIC CRUSHED TOMATOES, ONIONS, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, GARLIC, ORGANIC PARSLEY, ORGANIC BASIL, SEA SALT, BLACK PEPPER AND DRIED BASIL.

Dietary Information

MARINARA SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, MARINARA SAUCE gets 13% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MARINARA SAUCE

See how MARINARA SAUCE compares to other foods in terms of nutrition:

More in Prepared Pasta & Pizza Sauces

Browse all foods in the Prepared Pasta & Pizza Sauces category to compare nutrition facts and find the best options for your diet.

Ask AI about MARINARA SAUCE
Hi! Ask me anything about MARINARA SAUCE — nutrition, recipes, health benefits, or meal ideas.