MARINARA SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 3.3 MG | 21% | |
| Pantothenic acid | 1.3 MG | 25% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Folate, total | 67 UG | 17% | |
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 33 MG | 8% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 472 MG | 21% | |
| Zinc, Zn | 2.5 MG | 23% | |
| Copper, Cu | 0.2 MG | 19% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 6 UG | 11% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (23% DV).
- Good source of Manganese, Mn (43% DV).
- Good source of Niacin (21% DV).
- Good source of Pantothenic acid (25% DV).
- Good source of Vitamin B-12 (21% DV).
About MARINARA SAUCE
MARINARA SAUCE is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 15g of carbohydrates, and 8.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
DICED TOMATOES, TOMATO PURE, ONIONS, EXTRA VIRGIN OLIVE OIL, SALT, SUGAR, CELERY, GARLIC, BASIL, CHILI PEPPER, ACIDITY REGULATOR: E330.
Dietary Information
Notable micronutrients in MARINARA SAUCE include Manganese, Mn (43% DV) , Pantothenic acid (25% DV) , Zinc, Zn (23% DV) , Sodium, Na (21% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 158 calories per 100 grams, MARINARA SAUCE gets 21% of its calories from protein, 38% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MARINARA SAUCE
See how MARINARA SAUCE compares to other foods in terms of nutrition:
- MARINARA SAUCE vs ORIGINAL ALFREDO PASTA SAUCE, ORIGINAL
- MARINARA SAUCE vs IMPORTED ARRABBIATA PASTA SAUCE, ARRABBIATA
- MARINARA SAUCE vs GARLIC LOVER'S PASTA SAUCE, GARLIC LOVER'S
- MARINARA SAUCE vs TOMATO GARLIC & ONION PASTA SAUCE
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