MARINARA SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 6.2 MG | 34% | |
| Potassium, K | 11 MG | 0% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Good source of Iron, Fe (34% DV).
About MARINARA SAUCE
MARINARA SAUCE is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.9g of protein, 4.4g of carbohydrates, and 4.0g of fat. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
IMPORTED ITALIAN WHOLE PLUM TOMATOES, TOMATO PUREE, OIL (50/50 BLEND OF EXTRA VIRGIN OLIVE OIL & CANOLA OIL), FRESH GARLIC, SALT, FRESH PARSLEY, FRESH BASIL, BLACK PEPPER, GARLIC POWDER.
Dietary Information
MARINARA SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MARINARA SAUCE include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, MARINARA SAUCE gets 7% of its calories from protein, 33% from carbohydrates, and 68% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MARINARA SAUCE
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