MARINARA SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 424 MG | 18% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
About MARINARA SAUCE
MARINARA SAUCE is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 7.2g of carbohydrates, and 1.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
ITALIAN TOMATOES, WATER, ONIONS, MODIFIED CORN STARCH, SALT, CANOLA OIL (CANOLA OIL, CITRIC ACID), GARLIC, SUGAR, SPICES.
Dietary Information
MARINARA SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 40 calories per 100 grams, MARINARA SAUCE gets 16% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MARINARA SAUCE
See how MARINARA SAUCE compares to other foods in terms of nutrition:
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- MARINARA SAUCE vs TOMATO & BASIL SAUCE, TOMATO & BASIL
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