MARINARA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 234 MG | 5% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About MARINARA
MARINARA is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 6.4g of carbohydrates, and 0.8g of fat. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
TOMATOES, FRESH ONION, WATER, FRESH GARLIC, OLIVE OIL, FRESH BASIL, SEA SALT, BLACK PEPPER, OREGANO
Dietary Information
MARINARA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 32 calories per 100 grams, MARINARA gets 20% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MARINARA
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