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MARIANO'S, TOMATO PITA

Breads & Buns Wabash Commission Co., Inc. Branded
274 Calories
8.0g Protein
54.0g Carbs
2.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 531mg 23%
Total Carbohydrate 54.0g 20%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.0mg 5%
Potassium 1mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 12%
Carbs 54.0g 84%
Fat 2.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 2.7 MG 17%
Folate, total 35 UG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 5%
Magnesium, Mg 21 MG 5%
Phosphorus, P 71 MG 6%
Potassium, K 1 MG 0%
Sodium, Na 531 MG 23%
Copper, Cu 0.1 MG 12%
Selenium, Se 25 UG 45%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BUTTERMILK BREAD 279 9.3g 46.5g 3.5g DAMASCUS BAKERIES, MINI PITAS, PLAIN 250 9.4g 53.1g 1.6g DAMASCUS BAKERIES, WHOLE WHEAT PITAS 188 9.4g 43.8g 1.6g ENRICHED WHITE BREAD 0 0g 0g 0g WHITE SMALL BREAD, WHITE 0 0g 0g 0g ENGLISH MUFFIN BREAD 250 7.1g 50g 0g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of Sodium, Na (23% DV).
  • Good source of Selenium, Se (45% DV).
  • Good source of Riboflavin (23% DV).

About MARIANO'S, TOMATO PITA

MARIANO'S, TOMATO PITA is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 54.0g of carbohydrates, and 2.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

HIGH GLUTEN FLOUR, YEAST, SALT, WATER, SUGAR, VEGETABLE SHORTENING, OLIVE OIL, TOMATO SAUCE, ONION, GARLIC, OREGANO, NATURAL ENZYMES.

Dietary Information

MARIANO'S, TOMATO PITA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MARIANO'S, TOMATO PITA include Selenium, Se (45% DV) , Sodium, Na (23% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, MARIANO'S, TOMATO PITA gets 12% of its calories from protein, 79% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MARIANO'S, TOMATO PITA

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