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MARIA COOKIES

Cookies & Biscuits Trusouth Oil LLC Branded
438 Calories
6.3g Protein
81.3g Carbs
7.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 344mg 15%
Total Carbohydrate 81.3g 30%
Dietary Fiber 3.1g 11%
Total Sugars 25g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 3.1mg 17%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 81.3g 85%
Fat 7.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 3.1 MG 17%
Potassium, K 94 MG 2%
Sodium, Na 344 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About MARIA COOKIES

MARIA COOKIES is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 81.3g of carbohydrates, and 7.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, SUGAR, GLUCOSE-FRUCTOSE SYRUP, PALM OIL, SALT, CARAMEL COLOR, SUNFLOWER LECITHIN, AMMONIUM BICARBONATE, BAKING SODA, SODIUM METABISULFITE, NIACIN (VITAMIN B3), FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) AND ARTIFICIAL FLAVOR.

Calorie Breakdown

At 438 calories per 100 grams, MARIA COOKIES gets 6% of its calories from protein, 74% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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