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MARGARET HOLMES, SEASONED CABBAGE

Canned Vegetables Holmes Canning Company Inc. Branded
25 Calories
0.9g Protein
5.9g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 5.9g 2%
Dietary Fiber 0.8g 3%
Total Sugars 3.4g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 13%
Carbs 5.9g 87%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40.7 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 390 MG 17%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SMALL SWEET PEAS 54 3.3g 9.5g 0.4g SWEET PEAS 54 3.3g 9.5g 0.4g WHOLE CARROTS 24 0.8g 4.8g 0g SLICED CARROTS 26 0.9g 5.1g 0g MIXED VEGETABLES 24 0.8g 5.6g 0g SMALL SWEET PEAS 56 3.2g 9.6g 0.4g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (45% DV).

About MARGARET HOLMES, SEASONED CABBAGE

MARGARET HOLMES, SEASONED CABBAGE is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CABBAGE, WATER, SUGAR, SALT, MODIFIED FOOD STARCH, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, SPICES, NATURAL SMOKE FLAVOR, ERYTHORBIC ACID, ASCORBIC ACID, CALCIUM DISODIUM EDTA (TO PRESERVE COLOR), AND PARTIALLY HYDROGENATED SOYBEAN OIL.

Dietary Information

MARGARET HOLMES, SEASONED CABBAGE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MARGARET HOLMES, SEASONED CABBAGE include Vitamin C, total ascorbic acid (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 25 calories per 100 grams, MARGARET HOLMES, SEASONED CABBAGE gets 14% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MARGARET HOLMES, SEASONED CABBAGE

See how MARGARET HOLMES, SEASONED CABBAGE compares to other foods in terms of nutrition:

More in Canned Vegetables

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