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MARCUM, CHILI SEASONING MIX

Seasoning Mixes, Salts, Marinades & Tenderizers The Moran Group Incorporated Branded
286 Calories
14.3g Protein
57.1g Carbs
7.1g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,429mg 193%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 10.3mg 57%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 18%
Carbs 57.1g 73%
Fat 7.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 34.3 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 10.3 MG 57%
Sodium, Na 4,429 MG 193%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
TUSCAN CHICKEN & VEGETABLES ONE SKILLET SEASONING MIX, TUSCAN CHICKEN & VEGETABLES 250 0g 50g 0g ORIGINAL CREOLE SEASONING, ORIGINAL 0 0g 0g 0g BOURBON PORK TENDERLOIN & VEGETABLES ONE SHEET PAN SEASONING MIX, BOURBON PORK TENDERLOIN & VEGETABLES 222 0g 44.4g 0g MILD SAUCE MIX 500 5.6g 50g 27.8g NEW ORLEANS STYLE SAUSAGE & VEGETABLES GARLIC, CAYENNE PEPPER, PAPRIKA SHEET PAN SEASONING MIX, NEW ORLEANS STYLE SAUSAGE & VEGETABLES 222 0g 44.4g 0g CHICKEN PARMESAN BASIL, OREGANO, PARMESAN SHEET PAN SEASONING MIX, CHICKEN PARMESAN 318 9.1g 63.6g 4.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Iron, Fe (57% of Daily Value per 100g).
  • Rich source of Sodium, Na (193% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (38% DV).

About MARCUM, CHILI SEASONING MIX

MARCUM, CHILI SEASONING MIX is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 7.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

CHILI PEPPER AND OTHER SPICES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, ONION, GARLIC.

Dietary Information

MARCUM, CHILI SEASONING MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MARCUM, CHILI SEASONING MIX include Sodium, Na (193% DV) , Iron, Fe (57% DV) , Vitamin C, total ascorbic acid (38% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MARCUM, CHILI SEASONING MIX gets 20% of its calories from protein, 80% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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