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MARCO POLO HANDMADE CHEESE

Cheese Sugar Mountain Capital, LLC Branded
429 Calories
21.4g Protein
3.6g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 3.6g 6%
Fat 35.7g 59%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
2% LOW FAT SMALL CURD COTTAGE CHEESE 88 11.5g 4.4g 2.7g GARLIC & HERB CHEVRE GOAT CHEESE, GARLIC & HERB CHEVRE 0 0g 3.6g 21.4g UNSMOKED PROVOLONE CHEESE DELI STYLE SLICES, UNSMOKED PROVOLONE CHEESE 348 26.1g 0g 26.1g LOW-MOISTURE PART-SKIM MOZZARELLA SHREDDED CHEESE, MOZZARELLA 286 25g 3.6g 21.4g EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR 393 21.4g 3.6g 32.1g CUBED MILD CHEDDAR CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (26% DV).

About MARCO POLO HANDMADE CHEESE

MARCO POLO HANDMADE CHEESE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, PEPPER, CULTURE, ENZYMES

Dietary Information

MARCO POLO HANDMADE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MARCO POLO HANDMADE CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MARCO POLO HANDMADE CHEESE gets 20% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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