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MARBLE RYE SANDWICH LOAF

Breads & Buns Wal-Mart Stores, Inc. Branded
250 Calories
9.1g Protein
45.5g Carbs
3.4g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 568mg 25%
Total Carbohydrate 45.5g 17%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 2.3mg 13%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 16%
Carbs 45.5g 78%
Fat 3.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 2.3 MG 13%
Potassium, K 136 MG 3%
Sodium, Na 568 MG 25%

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Food Calories Protein Carbs Fat
1ST NATIONAL BAGEL COMPANY, MULTIGRAIN BAGELS 282 10.6g 57.7g 1.2g GREAT TOASTED SESAME BAGELS 247 9.9g 45.7g 3.1g COUNTRY STYLE 100% WHOLE WHEAT BREAD, COUNTRY STYLE 0 0g 0g 0g NATURE'S HARVEST, BREAD, BUTTER TOP, WHOLE GRAIN WHITE 250 9.6g 48.1g 1.9g DOUBLE FIBER WHEAT BREAD 179 10.7g 39.3g 1.8g ITALIAN BREAD, ITALIAN 0 0g 0g 0g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About MARBLE RYE SANDWICH LOAF

MARBLE RYE SANDWICH LOAF is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 45.5g of carbohydrates, and 3.4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE RYE FLOUR, CONTAINS 2% OR LESS OF EACH OF: CANOLA OIL AND/OR SOYBEAN OIL, VITAL WHEAT GLUTEN, RYE MEAL, SALT, CARAWAY SEEDS, YEAST, MOLASSES, CULTURED WHEAT STARCH (PRESERVATIVE), CARAMEL COLOR (CONTAINS SULFITES), VINEGAR, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES).

Dietary Information

Notable micronutrients in MARBLE RYE SANDWICH LOAF include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, MARBLE RYE SANDWICH LOAF gets 15% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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