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MARBLE JACK NATURAL CHEESE, MARBLE JACK

Cheese Milton G. Waldbaum Company Branded
321 Calories
25g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 714mg 31%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 7.1g 13%
Fat 21.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
KROGER, LOWFAT COTTAGE CHEESE 80 10.6g 4.4g 1.8g KROGER, STRING MOZZARELLA CHEESE 286 25g 3.6g 21.4g KROGER, COWPALS, LIGHT SWISS CHEESE 158 10.5g 5.3g 7.9g KING SOOPERS, COTTAGE CHEESE 71 11.5g 5.3g 0g FOODTOWN, AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT 316 15.8g 10.5g 26.3g FOODTOWN, SWISS CHEESE 357 28.6g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About MARBLE JACK NATURAL CHEESE, MARBLE JACK

MARBLE JACK NATURAL CHEESE, MARBLE JACK is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

REDUCED FAT COLBY AND MONTEREY JACK CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE), POTATO STARCH, STARCH AND CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

MARBLE JACK NATURAL CHEESE, MARBLE JACK is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MARBLE JACK NATURAL CHEESE, MARBLE JACK include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, MARBLE JACK NATURAL CHEESE, MARBLE JACK gets 31% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MARBLE JACK NATURAL CHEESE, MARBLE JACK

See how MARBLE JACK NATURAL CHEESE, MARBLE JACK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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