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MARBLE JACK NATURAL CHEESE, MARBLE JACK

Cheese Milton G. Waldbaum Company Branded
385 Calories
23.1g Protein
7.7g Carbs
30.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 30.8g 39%
Saturated Fat 19.2g 96%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 654mg 28%
Total Carbohydrate 7.7g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.1g 46%
Vitamin D 0mcg 0%
Calcium 577mg 44%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.1g 38%
Carbs 7.7g 12%
Fat 30.8g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 577 MG 44%
Iron, Fe 0 MG 0%
Sodium, Na 654 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MEXICAN STYLE BLEND FINELY SHREDDED NATURAL CHEESE, A BLEND OF MONTEREY JACK, MILD CHEDDAR, ASADERO & QUESO QUESADILLA FINELY SHREDDED CHEESES, MEXICAN STYLE BLEND 357 21.4g 3.6g 28.6g NEW YORK EXTRA SHARP WHITE CHEDDAR CHEESE, NEW YORK EXTRA SHARP WHITE CHEDDAR 393 21.4g 3.6g 32.1g TURKISH LABNEH, TURKISH 179 3.6g 3.6g 17.9g EXTRA SHARP WHITE CHEDDAR NEW YORK CHEESE, EXTRA SHARP WHITE CHEDDAR 393 0g 3.6g 32.1g MILD CHEDDAR CHEESE SNACK BARS, MILD CHEDDAR CHEESE 381 23.8g 0g 33.3g ITALIAN STYLE BLEND ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA, PROVOLONE, ROMANO & PARMESAN FINELY SHREDDED CHEESE, ITALIAN STYLE BLEND 357 28.6g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (44% DV).
  • Good source of Sodium, Na (28% DV).

About MARBLE JACK NATURAL CHEESE, MARBLE JACK

MARBLE JACK NATURAL CHEESE, MARBLE JACK is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.1g of protein, 7.7g of carbohydrates, and 30.8g of fat. This food belongs to the Cheese category.

Ingredients

COLBY AND MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO COLOR), POTATO STARCH, STARCH AND CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

MARBLE JACK NATURAL CHEESE, MARBLE JACK is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MARBLE JACK NATURAL CHEESE, MARBLE JACK include Calcium, Ca (44% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, MARBLE JACK NATURAL CHEESE, MARBLE JACK gets 24% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MARBLE JACK NATURAL CHEESE, MARBLE JACK

See how MARBLE JACK NATURAL CHEESE, MARBLE JACK compares to other foods in terms of nutrition:

More in Cheese

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