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MARBLE JACK NATURAL CHEESE, MARBLE JACK

Cheese Milton G. Waldbaum Company Branded
385 Calories
23.1g Protein
7.7g Carbs
30.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 30.8g 39%
Saturated Fat 19.2g 96%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 654mg 28%
Total Carbohydrate 7.7g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.1g 46%
Vitamin D 0mcg 0%
Calcium 577mg 44%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.1g 38%
Carbs 7.7g 12%
Fat 30.8g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 577 MG 44%
Iron, Fe 0 MG 0%
Sodium, Na 654 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CABOT, PREMIUM NATURALLY AGED CHEESE, EXTRA SHARP CHEDDAR 393 25g 3.6g 32.1g CABOT, PREMIUM NATURALLY AGED CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g GREAT VALUE, MOZZARELLA CHEESE 286 25g 3.6g 21.4g GREAT VALUE, COLBY & MONTEREY JACK CHEESE 393 25g 3.6g 32.1g GREAT VALUE, COLBY CHEESE 393 25g 3.6g 32.1g GREAT VALUE, MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (44% DV).
  • Good source of Sodium, Na (28% DV).

About MARBLE JACK NATURAL CHEESE, MARBLE JACK

MARBLE JACK NATURAL CHEESE, MARBLE JACK is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.1g of protein, 7.7g of carbohydrates, and 30.8g of fat. This food belongs to the Cheese category.

Ingredients

COLBY AND MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO COLOR), POTATO STARCH, STARCH AND CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

MARBLE JACK NATURAL CHEESE, MARBLE JACK is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MARBLE JACK NATURAL CHEESE, MARBLE JACK include Calcium, Ca (44% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, MARBLE JACK NATURAL CHEESE, MARBLE JACK gets 24% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MARBLE JACK NATURAL CHEESE, MARBLE JACK

See how MARBLE JACK NATURAL CHEESE, MARBLE JACK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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