Maple Waffle
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 30 MG | 1% | |
| Sodium, Na | 105 MG | 5% |
About Maple Waffle
Maple Waffle is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 37g of carbohydrates, and 11g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Malted Barley Flour,Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid,Enzymes, Ascorbic Acid), Sugar, Margarine (Canola Oil, Palm Oil,Modified Milk Ingredients, Mono And Diglycerides Of Fatty Acids[Emulsifier], Natural Flavor, Vitamin A Palmitate, Vitamin D3),Water, Whole Egg, Yeast, Invert Sugar, Soy Flour, Maltodextrin, PureMaple Syrup, Salt, Natural Maple Flavor With Other Natural Flavors,Soy Lecithin
Calorie Breakdown
At 260 calories per 100 grams, Maple Waffle gets 6% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Maple Waffle
See how Maple Waffle compares to other foods in terms of nutrition:
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- Maple Waffle vs Biscuits, Honey Wheat, Whole Grain, Low Sodium, Pillow Pack, Sliced, 2.25""
- Maple Waffle vs 2914: Meal Kit, Whole Grain Donut, Whole Grain Snackables, Animal Crackers, Very Berry Juice. Produced in a nut-free facility.
- Maple Waffle vs 1596: Waffles, Bulk. 280/0.70 oz. Produced in a nut-free facility.
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