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MAPLE SWEET POTATOES WITH ALMONDS, ALMONDS

Other Deli Target Stores Branded
136 Calories
1.4g Protein
22.1g Carbs
5g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 64mg 3%
Total Carbohydrate 22.1g 8%
Dietary Fiber 2.1g 8%
Total Sugars 9.3g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.7mg 4%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 5%
Carbs 22.1g 77%
Fat 5g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 229 MG 5%
Sodium, Na 64 MG 3%

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About MAPLE SWEET POTATOES WITH ALMONDS, ALMONDS

MAPLE SWEET POTATOES WITH ALMONDS, ALMONDS is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 22.1g of carbohydrates, and 5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

ROASTED SWEET POTATO (SWEET POTATOES, CANOLA OIL), SWEET MAPLE SAUCE (MAPLE SYRUP, WATER, TAPIOCA SYRUP, CANOLA OIL, BUTTER, CORN STARCH - MODIFIED, SEA SALT, CITRIC ACID, CINNAMON, BLACK PEPPER), ALMONDS.

Calorie Breakdown

At 136 calories per 100 grams, MAPLE SWEET POTATOES WITH ALMONDS, ALMONDS gets 4% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MAPLE SWEET POTATOES WITH ALMONDS, ALMONDS

See how MAPLE SWEET POTATOES WITH ALMONDS, ALMONDS compares to other foods in terms of nutrition:

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