MAPLE LEAF COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 174 MG | 8% |
About MAPLE LEAF COOKIES
MAPLE LEAF COOKIES is a high-calorie food with 478 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 69.6g of carbohydrates, and 21.7g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, INVERT SYRUP, NATURAL FLAVOR, SEA SALT, MAPLE SYRUP, BAKING SODA, AMMONIUM BICARBONATE, SOY LECITHIN.
Calorie Breakdown
At 478 calories per 100 grams, MAPLE LEAF COOKIES gets 4% of its calories from protein, 58% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAPLE LEAF COOKIES
See how MAPLE LEAF COOKIES compares to other foods in terms of nutrition:
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- MAPLE LEAF COOKIES vs TAHINI CREAM CENTER OAT & HONEY SANDWICH COOKIES, TAHINI CREAM CENTER
- MAPLE LEAF COOKIES vs OLIVE OIL COOKIES WITH ORANGE & SESAME, ORANGE & SESAME
- MAPLE LEAF COOKIES vs SHORTBREAD COOKIE FILLED WITH HAZELNUT CREAM AND COVERED WITH COCOA GLAZE AND PUFFED RICE PRALINATI
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.