MAPLE HAM BREAKFAST CUTS, MAPLE HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (45% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About MAPLE HAM BREAKFAST CUTS, MAPLE HAM
MAPLE HAM BREAKFAST CUTS, MAPLE HAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 5.4g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
HAM, WATER, MAPLE SUGAR. LESS THAN 2% OF SEA SALT, DEXTROSE, VINEGAR**, YEAST EXTRACT, NATURAL FLAVOR, CULTURED CELERY POWDER, CHERRY POWDER, CARRAGEENAN.
Dietary Information
Notable micronutrients in MAPLE HAM BREAKFAST CUTS, MAPLE HAM include Sodium, Na (45% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, MAPLE HAM BREAKFAST CUTS, MAPLE HAM gets 57% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MAPLE HAM BREAKFAST CUTS, MAPLE HAM
See how MAPLE HAM BREAKFAST CUTS, MAPLE HAM compares to other foods in terms of nutrition:
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- MAPLE HAM BREAKFAST CUTS, MAPLE HAM vs GALLO SALAME, ALL NATURAL UNCURED PEPPERONI
- MAPLE HAM BREAKFAST CUTS, MAPLE HAM vs HILLSHIRE FARM, ULTRA THIN BLACK FOREST HAM
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