MAPLE GROVE FARMS, PANCAKE & WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 842 MG | 37% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (37% DV).
About MAPLE GROVE FARMS, PANCAKE & WAFFLE MIX
MAPLE GROVE FARMS, PANCAKE & WAFFLE MIX is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 71.1g of carbohydrates, and 0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
LONG GRAIN RICE FLOUR, SOY FLOUR, DEXTROSE, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SALT, CORN STARCH, NATURAL FLAVOR, XANTHAN GUM.
Dietary Information
MAPLE GROVE FARMS, PANCAKE & WAFFLE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAPLE GROVE FARMS, PANCAKE & WAFFLE MIX include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 342 calories per 100 grams, MAPLE GROVE FARMS, PANCAKE & WAFFLE MIX gets 12% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MAPLE GROVE FARMS, PANCAKE & WAFFLE MIX
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