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MAPLE CURED WITH NATURAL JUICES HAM STEAK, MAPLE

Pepperoni, Salami & Cold Cuts Black Bear Enterprise, Inc. Branded
107 Calories
19.1g Protein
2.4g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 798mg 35%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 80%
Carbs 2.4g 10%
Fat 2.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 798 MG 35%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
UNCURED SMOKED HAM 107 21.4g 1.8g 3.6g CHICKEN HAM 179 16.1g 1.8g 12.5g TOP ROUND ROAST BEEF 143 19.6g 0.9g 5.4g OVEN ROASTED CHICKEN BREAST 107 21.4g 1.8g 0.9g CUMBERLAND GAP PROVISION CO., DICED HAM 125 17.9g 3.6g 2.7g PEPPERONI 500 17.9g 0g 46.4g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 19.1g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (35% DV).

About MAPLE CURED WITH NATURAL JUICES HAM STEAK, MAPLE

MAPLE CURED WITH NATURAL JUICES HAM STEAK, MAPLE is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.1g of protein, 2.4g of carbohydrates, and 2.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, SUGAR, CONTAINS LESS THAN 2% OF SALT, MAPLE SYRUP, NATURAL FLAVORS, MAPLE GRANULES (REFINERY SYRUP, MAPLE SYRUP, NATURAL FLAVORS), SODIUM PHOSPHATE, POTASSIUM CHLORIDE, DEXTROSE, SODIUM ASCORBATE (VITAMIN C), SPICE EXTRACTIVES, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM NITRITE, NATURAL SMOKE FLAVOR

Dietary Information

MAPLE CURED WITH NATURAL JUICES HAM STEAK, MAPLE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MAPLE CURED WITH NATURAL JUICES HAM STEAK, MAPLE include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, MAPLE CURED WITH NATURAL JUICES HAM STEAK, MAPLE gets 71% of its calories from protein, 9% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MAPLE CURED WITH NATURAL JUICES HAM STEAK, MAPLE

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