MAPLE & BROWN SUGAR STEEL CUT INSTANT OATMEAL, MAPLE & BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 2 MG | 167% | |
| Niacin | 4.4 MG | 28% | |
| Pantothenic acid | 0.9 MG | 18% | |
| Vitamin B-6 | 0.7 MG | 39% | |
| Folate, total | 53 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 16 MG | 89% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 333 MG | 27% | |
| Sodium, Na | 289 MG | 13% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (89% of Daily Value per 100g).
- Good source of Phosphorus, P (27% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (28% DV).
About MAPLE & BROWN SUGAR STEEL CUT INSTANT OATMEAL, MAPLE & BROWN SUGAR
MAPLE & BROWN SUGAR STEEL CUT INSTANT OATMEAL, MAPLE & BROWN SUGAR contains 378 calories per 100g serving. It provides 11.1g of protein, 75.6g of carbohydrates, and 5.6g of fat. It also contains 11.1g of dietary fiber.
Compare MAPLE & BROWN SUGAR STEEL CUT INSTANT OATMEAL, MAPLE & BROWN SUGAR
See how MAPLE & BROWN SUGAR STEEL CUT INSTANT OATMEAL, MAPLE & BROWN SUGAR compares to other foods:
- MAPLE & BROWN SUGAR STEEL CUT INSTANT OATMEAL, MAPLE & BROWN SUGAR vs SHREDDED WHEAT, ORIGINAL
- MAPLE & BROWN SUGAR STEEL CUT INSTANT OATMEAL, MAPLE & BROWN SUGAR vs RAISINS, DATES & PECANS CEREAL, RAISINS, DATES & PECANS
- MAPLE & BROWN SUGAR STEEL CUT INSTANT OATMEAL, MAPLE & BROWN SUGAR vs WHOLE GRAIN CEREAL
- MAPLE & BROWN SUGAR STEEL CUT INSTANT OATMEAL, MAPLE & BROWN SUGAR vs CHOCOLATEY ALMOND CRUNCH WHOLE GRAIN CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.