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MAPLE BAKED BEANS, MAPLE

Canned & Bottled Beans Aldi-Benner Company Branded
108 Calories
4.6g Protein
20g Carbs
0.8g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 20g 7%
Dietary Fiber 4.6g 16%
Total Sugars 8.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.8mg 4%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 18%
Carbs 20g 79%
Fat 0.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.8 MG 4%
Potassium, K 214 MG 5%
Sodium, Na 469 MG 20%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
MIXED BEANS 229 20g 60g 2.9g BLACK BEANS 88 5.6g 16g 0g CHILI BEANS 96 5.6g 16.8g 0.8g DARK RED KIDNEY BEANS 88 5.6g 15.2g 0g CHILI BEANS, CHILI 92 5.4g 16.2g 0.8g BLACKEYE PEAS 62 3.9g 10.8g 0g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About MAPLE BAKED BEANS, MAPLE

MAPLE BAKED BEANS, MAPLE is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 20g of carbohydrates, and 0.8g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED WHITE BEANS, WATER, SUGAR, CONTAINS 2% OR LESS: MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), CORNSTARCH MODIFIED, MAPLE SYRUP, SALT, MAPLE BACON (SUGAR, BROWN SUGAR, MAPLE SUGAR, CURED WITH: WATER, SALT, MAPLE SYRUP, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), NATURAL FLAVOR, CARAMEL COLOR, ONION POWDER.

Dietary Information

MAPLE BAKED BEANS, MAPLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MAPLE BAKED BEANS, MAPLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 108 calories per 100 grams, MAPLE BAKED BEANS, MAPLE gets 17% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

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