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MANKEE TRADER SEAFOOD, CRAB CAKES

Frozen Appetizers & Hors D'oeuvres Yankee Trader Seafood Ltd. Branded
153 Calories
8.2g Protein
9.4g Carbs
9.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 459mg 20%
Total Carbohydrate 9.4g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 30%
Carbs 9.4g 35%
Fat 9.4g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 459 MG 20%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
EGG ROLL WITH CHICKEN 176 8.2g 24.7g 4.7g CHICKEN PUFF PASTRY BITE, SWEET AND SMOKY CHIPOTLE FLAVORED CHICKEN AND CHEESE IN A BUTTERY PUFF PASTRY, SWEET CHIPOTLE 303 10.5g 26.3g 17.1g POTSTICKERS 165 9.9g 23.1g 3.9g CHICKEN BREAST NUGGETS 235 12.9g 21.2g 10.6g PIGS IN A BLANKET WITH PARMESAN 298 10.5g 19.3g 22.8g BREADED PEPPER JACK CHEESE STICKS WITH MARINARA SAUCE 333 13.3g 33.3g 16.7g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About MANKEE TRADER SEAFOOD, CRAB CAKES

MANKEE TRADER SEAFOOD, CRAB CAKES is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 9.4g of carbohydrates, and 9.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

SNOW CRAB (CRAB, SALT ADDED), IMITATION CRAB MEAT (FISH PROTEIN [POLLOCK/WHITING) WHEAT STARCH, CORN STARCH, SUGAR, SORBITOL, 2% OR LESS: SALT, MIRIN WINE, SOYBEAN OIL, NATURAL/ARTIFICIAL CRAB FLAVOR, CALCIUM CARBONATE, POTATO STARCH, EGG WHITE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, PAPRIKA), MAYONNAISE (CANOLA/SOYBEAN OIL, EGG, HIGH FRUCTOSE CORN SYRUP, SALT, VINEGAR, MUSTARD BRAN, CALCIUM DISODIUM EDTA), BREAD CRUMBS (ENRICHED WHEAT FLOUR [IRON, NIACIN, THIAMIN, RIBOFLAVIN, & FOLIC ACID], WATER, SOYBEAN OIL, DEXTROSE, YEAST, SALT, SESAME SEEDS, DIACETYL TARTARIC ACID, ESTERS OF MONO/DIGLYCERIDES, CALCIUM PROPIONATE, DOUGH CONDITIONERS [ASCORBIC ACID, FUNGAL ENZYME, AZODICABONAMIDE]), ONION, EGG, GREEN PEPPER, MUSTARD (VINEGAR, MUSTARD SEED, SALT, 2% OR LESS SPICES & TURMERIC), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, SUGAR, ANCHOVIES, ONION, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVE, NATURAL FLAVORING, CHILI PEPPER EXTRACT), ONION/GARLIC GRANULAR, PARSLEY.

Dietary Information

Notable micronutrients in MANKEE TRADER SEAFOOD, CRAB CAKES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 153 calories per 100 grams, MANKEE TRADER SEAFOOD, CRAB CAKES gets 22% of its calories from protein, 25% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MANKEE TRADER SEAFOOD, CRAB CAKES

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