Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MANHATTAN BLEND GLUTEN-FREE PASTRY FLOUR

Flours & Corn Meal Branded
355 Calories
6.5g Protein
80.7g Carbs
1.6g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 48mg 2%
Total Carbohydrate 80.7g 29%
Dietary Fiber 6.5g 23%
Total Sugars 0g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 5.8mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.5g 7%
Carbs 80.7g 91%
Fat 1.6g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 5.8 MG 32%
Potassium, K 0 MG 0%
Sodium, Na 48 MG 2%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
SUPER-FINE ALMOND FLOUR FROM BLANCHED WHOLE ALMONDS, ALMOND 571 21.4g 21.4g 50g HIGH PROTEIN TEXTURED VEGETABLE PROTEIN 333 50g 29.2g 0g ALL PURPOSE BAKING FLOUR 294 8.8g 64.7g 2.9g PALEO BAKING FLOUR 478 17.4g 56.5g 17.4g PREMIUM GOLDEN FLAXSEED MEAL 538 23.1g 30.8g 34.6g 100% ORGANIC EINKORN ALL-PURPOSE FLOUR 333 13.3g 66.7g 1.7g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).

About MANHATTAN BLEND GLUTEN-FREE PASTRY FLOUR

MANHATTAN BLEND GLUTEN-FREE PASTRY FLOUR is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 80.7g of carbohydrates, and 1.6g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

FLOUR BLEND (BROWN RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR, MILLET FLOUR, LONG GRAIN RICE FLOUR), POTATO STARCH, TAPIOCA STARCH, XANTHAN GUM

Dietary Information

MANHATTAN BLEND GLUTEN-FREE PASTRY FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MANHATTAN BLEND GLUTEN-FREE PASTRY FLOUR include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, MANHATTAN BLEND GLUTEN-FREE PASTRY FLOUR gets 7% of its calories from protein, 91% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MANHATTAN BLEND GLUTEN-FREE PASTRY FLOUR

See how MANHATTAN BLEND GLUTEN-FREE PASTRY FLOUR compares to other foods in terms of nutrition:

More in Flours & Corn Meal

Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.

Ask AI about MANHATTAN BLEND GLUTEN-FREE PASTRY FLOUR
Hi! Ask me anything about MANHATTAN BLEND GLUTEN-FREE PASTRY FLOUR — nutrition, recipes, health benefits, or meal ideas.