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MANGO SYRUP

Canned Fruit Safeway, Inc. Branded
51 Calories
0.5g Protein
12.6g Carbs
0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 51
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.6g 5%
Dietary Fiber 1g 4%
Total Sugars 11.6g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0mg 0%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.5g 4%
Carbs 12.6g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 45.5 MG 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 81 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE 49 0.8g 13.1g 0g PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE 49 0.8g 13.1g 0g PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE 49 0.8g 13.1g 0g PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE 49 0.8g 13.1g 0g CRUSHED PINEAPPLE IN HEAVY SYRUP 89 0.8g 21.1g 0g CRUSHED PINEAPPLE IN HEAVY SYRUP 89 0.8g 21.1g 0g

Nutrition Highlights

  • Low in calories with 51 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (51% of Daily Value per 100g).

About MANGO SYRUP

MANGO SYRUP is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.5g of protein, 12.6g of carbohydrates, and 0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

MANGO, WATER, SUGAR, NATURAL FLAVOR, PRESERVATIVES (ASCORBIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE), CITRIC ACID, CALCIUM CHLORIDE.

Dietary Information

MANGO SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MANGO SYRUP include Vitamin C, total ascorbic acid (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 51 calories per 100 grams, MANGO SYRUP gets 4% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Canned Fruit

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