MANGO SLICES IN HEAVY SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 102 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (0g per 100g).
About MANGO SLICES IN HEAVY SYRUP
MANGO SLICES IN HEAVY SYRUP is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 21.1g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
MANGO, WATER, SUGAR, AND CITRIC ACID.
Dietary Information
MANGO SLICES IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, MANGO SLICES IN HEAVY SYRUP gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MANGO SLICES IN HEAVY SYRUP
See how MANGO SLICES IN HEAVY SYRUP compares to other foods in terms of nutrition:
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- MANGO SLICES IN HEAVY SYRUP vs CHUNKY MIXED FRUIT IN HEAVY SYRUP
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- MANGO SLICES IN HEAVY SYRUP vs DEL MONTE, PEACH HALVES IN EXTRA LIGHT SYRUP
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