MANGO QUINOA MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Very low in fat (0.6g per 100g).
About MANGO QUINOA MEDLEY
MANGO QUINOA MEDLEY is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 16.9g of carbohydrates, and 0.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
WATER, WHITE QUINOA, MANGO, WHITE SUGAR, TAPIOCA STARCH, CITRIC ACID, SALT, ASCORBIC ACID, CLOVE, CINNAMON AND COLORED WITH BETA-CAROTENE.
Dietary Information
MANGO QUINOA MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 84 calories per 100 grams, MANGO QUINOA MEDLEY gets 6% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MANGO QUINOA MEDLEY
See how MANGO QUINOA MEDLEY compares to other foods in terms of nutrition:
- MANGO QUINOA MEDLEY vs CHEESY CHICKEN, RICE & BROCCOLI CASSEROLE CLASSIC RECIPE CHICKEN BREAST, RICE & BROCCOLI FLORETS IN A CREAMY CHEESE SAUCE, CHEESY CHICKEN, RICE & BROCCOLI CASSEROLE
- MANGO QUINOA MEDLEY vs BEEF STROGANOFF WITH EGG NOODLES CLASSIC RECIPE BEEF IN A CREAMY STROGANOFF SAUCE OVER EGG NOODLES, BEEF STROGANOFF WITH EGG NOODLES
- MANGO QUINOA MEDLEY vs CHICKEN ALFREDO PENNE ITALIAN RECIPE GRILLED CHICKEN BREAST WITH PENNE PASTA, ALFREDO SAUCE & PARMESAN CHEESE, CHICKEN ALFREDO PENNE
- MANGO QUINOA MEDLEY vs HARISSA CHICKEN MEDITERRANEAN RECIPE CHICKEN THIGHS WITH CILANTRO BROWN RICE, CREAMY HARISSA DRESSING, CAULIFLOWER & CARROTS BOWL, HARISSA CHICKEN
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.