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MANGO PREMIUM TROPICAL ICE CREAM, MANGO

Ice Cream & Frozen Yogurt Ramar International Corp. Branded
213 Calories
3.2g Protein
23.6g Carbs
11.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 7.1g 35%
Trans Fat 0.4g
Cholesterol 35mg 12%
Sodium 43mg 2%
Total Carbohydrate 23.6g 9%
Dietary Fiber 1.6g 6%
Total Sugars 18.9g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 0mg 0%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 8%
Carbs 23.6g 61%
Fat 11.8g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 161 MG 3%
Sodium, Na 43 MG 2%

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About MANGO PREMIUM TROPICAL ICE CREAM, MANGO

MANGO PREMIUM TROPICAL ICE CREAM, MANGO is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 23.6g of carbohydrates, and 11.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CREAM, MANGO PUREE (MANGO, CITRIC ACID), (SUGAR SUCROSE & CORN SYRUP), MOCHI (MALTOSE, WATER, HYDROXYPROPYL DISTARCH PHOSPHATE - E1442 [THICKENER], SUGAR, TREHALOSE, BROWN SUGAR, BROWN SUGAR FLAVOR, PALM OIL, SALT, CARAMELIZED SUGAR SYRUP, MONO AND DIGLYCERIDES, POTATO STARCH, NONFAT MILK POWDER, EGG YOLKS (EGG YOLKS. SUGAR, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, [ANNATTO, BEET JUICE, AND TURMERIC (FOR COLOR)], TAPIOCA STARCH.

Calorie Breakdown

At 213 calories per 100 grams, MANGO PREMIUM TROPICAL ICE CREAM, MANGO gets 6% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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