MANGO, PINEAPPLE, PEACHES, STRAWBERRIES FRUIT MEDLEY, MANGO, PINEAPPLE, PEACHES, STRAWBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.9 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (37% DV).
About MANGO, PINEAPPLE, PEACHES, STRAWBERRIES FRUIT MEDLEY, MANGO, PINEAPPLE, PEACHES, STRAWBERRIES
MANGO, PINEAPPLE, PEACHES, STRAWBERRIES FRUIT MEDLEY, MANGO, PINEAPPLE, PEACHES, STRAWBERRIES is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 11.4g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
MANGOES, PEACHES, PINEAPPLES, STRAWBERRIES.
Dietary Information
MANGO, PINEAPPLE, PEACHES, STRAWBERRIES FRUIT MEDLEY, MANGO, PINEAPPLE, PEACHES, STRAWBERRIES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO, PINEAPPLE, PEACHES, STRAWBERRIES FRUIT MEDLEY, MANGO, PINEAPPLE, PEACHES, STRAWBERRIES include Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 43 calories per 100 grams, MANGO, PINEAPPLE, PEACHES, STRAWBERRIES FRUIT MEDLEY, MANGO, PINEAPPLE, PEACHES, STRAWBERRIES gets 7% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MANGO, PINEAPPLE, PEACHES, STRAWBERRIES FRUIT MEDLEY, MANGO, PINEAPPLE, PEACHES, STRAWBERRIES
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