MANGO PINEAPPLE JAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (44% DV).
About MANGO PINEAPPLE JAM
MANGO PINEAPPLE JAM is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 66.7g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
HIGH FRUCTOSE CORN SYRUP, SUGAR, MANGO PUREE, PINEAPPLE, CITRIC ACID AND PECTIN.
Dietary Information
MANGO PINEAPPLE JAM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO PINEAPPLE JAM include Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, MANGO PINEAPPLE JAM gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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