MANGO PICANTE KUCHELA, MANGO PICANTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Sodium, Na (87% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About MANGO PICANTE KUCHELA, MANGO PICANTE
MANGO PICANTE KUCHELA, MANGO PICANTE is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 40g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
MANGO,VINEGAR,HOT PEPPER, MUSTARD OIL, SOYA BEAN OIL, SPICE,SALT, GARLIC,SODIUM BENZOATE(PRESERVATIVE).
Dietary Information
MANGO PICANTE KUCHELA, MANGO PICANTE is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO PICANTE KUCHELA, MANGO PICANTE include Sodium, Na (87% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 180 calories per 100 grams, MANGO PICANTE KUCHELA, MANGO PICANTE gets 44% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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