MANGO LOWFAT YOGURT, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (0.9g per 100g).
About MANGO LOWFAT YOGURT, MANGO
MANGO LOWFAT YOGURT, MANGO is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 23.5g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
INGREDIENTS: YOGURT (PASTEURIZED GRADE A NONFAT MILK AND MILK, SUGAR, MODIFIED FOOD STARCH [CORN], CARRAGEENAN, PECTIN, VITAMIN A PALMITATE, VITAMIN D3, LIVE ACTIVE YOGURT CULTURES [L. ACIDOPHILUS, BIFIDUM, L. BULGARICUS, S.THERMOPHILUS, L. CASEI]), MANGO FRUIT BASE (SUGAR, WATER, MANGO, MODIFIED FOOD STARCH [CORN], PECTIN, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], TRICALCIUM PHOSPHATE, SODIUM CITRATE, YELLOW 6).
Dietary Information
MANGO LOWFAT YOGURT, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 112 calories per 100 grams, MANGO LOWFAT YOGURT, MANGO gets 13% of its calories from protein, 84% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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