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MANGO KEFIR CULTURED LOWFAT MILK, MANGO

Yogurt Johanna Foods, Inc. Branded
54 Calories
4.2g Protein
7.9g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 54mg 2%
Total Carbohydrate 7.9g 3%
Dietary Fiber 0g 0%
Total Sugars 7.5g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 32%
Carbs 7.9g 61%
Fat 0.8g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About MANGO KEFIR CULTURED LOWFAT MILK, MANGO

MANGO KEFIR CULTURED LOWFAT MILK, MANGO is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 7.9g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

INGREDIENTS: CULTURED PASTEURIZED GRADE A LOWFAT MILK, NONFAT MILK SOLIDS, SUGAR, NATURAL FLAVOR, PECTIN, CONCENTRATED FRUIT AND VEGETABLE JUICE (COLOR), ANNATTO, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

MANGO KEFIR CULTURED LOWFAT MILK, MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, MANGO KEFIR CULTURED LOWFAT MILK, MANGO gets 31% of its calories from protein, 59% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MANGO KEFIR CULTURED LOWFAT MILK, MANGO

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