MANGO ICE CREAM, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 90 MG | 4% |
About MANGO ICE CREAM, MANGO
MANGO ICE CREAM, MANGO is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 27g of carbohydrates, and 9g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, MANGO, CANE SUGAR, GUAR GUM, XANTHUM GUM, LOCUST BEAN GUM, CITRIC ACID, ASCORBIC ACID, SALT
Calorie Breakdown
At 210 calories per 100 grams, MANGO ICE CREAM, MANGO gets 8% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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