MANGO FROZEN CUBES, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 40% | |
| Vitamin B-6 | 0.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (40% DV).
About MANGO FROZEN CUBES, MANGO
MANGO FROZEN CUBES, MANGO is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 15g of carbohydrates, and 0.7g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
MANGOS.
Dietary Information
MANGO FROZEN CUBES, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO FROZEN CUBES, MANGO include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 64 calories per 100 grams, MANGO FROZEN CUBES, MANGO gets 9% of its calories from protein, 94% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MANGO FROZEN CUBES, MANGO
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